About Me

Welcome to Muscle in Motion!  Just to give a you a basic rundown of who I am and what I’m all about…

My name is Katie and I have a passion for all things health and fitness.  I am a certified personal trainer through the National Strength and Conditioning Association (NSCA) and I currently train out of Blacksburg Health and Fitness at The Weight Club in southwest Virginia.   As a trainer I have the ability to coach, motivate, and (hopefully) inspire others to share my love for a fitness.  In addition to personal training services I also offer nutritional coaching to complement my clients’ hard efforts in the gym.  This isn’t just a job for me, it is my passion and my purpose in life.  Don’t get me wrong though, I wasn’t born a fitness fanatic.  Just as it is for many people, my path to a lifestyle of clean eating and intense training was at times struggle.  I understand the importance of making healthy eating and fitness not only easy, but enjoyable!  When it comes down to it, I want to provide you with the tools to make your goals attainable and maintainable.

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